1. WHY do you drink milkshakes if you know they’re going to hurt later? It’s easy enough to make a shake or smoothie or ice cream from almond milk or coconut milk or any other milk substitute that tickles your fancy. I make coconut milk sorbet that is so creamy and smooth you’d swear there was cream in it. And everyone in my family, from the carnivore to the vegan to the celiac, gobbles it down like they think the freezer is broken.

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